Illinois Divorce: Basic Tips to Address a Parental Alienation Campaign

Some basic tips for addressing the appearance of an alienation campaign against you:

1. Recognizing the Signs

• Your child is suddenly distant or hostile without a clear reason.
• They repeat negative statements about you that sound influenced by the other parent.
• They feel guilty or anxious about spending time with you.
• They refuse to acknowledge positive past experiences with you.

2. Maintain Consistent Contact

• Stay present: Keep reaching out, even if your child is resistant.
• Use multiple communication channels: Text, call, video chat, and letters.
• Respect court orders: Follow custody arrangements to avoid giving the other parent ammunition.

3. Stay Positive & Avoid Retaliation

• Never badmouth the other parent in front of your child.
• Keep interactions peaceful and supportive.
• Focus on reinforcing your love rather than defending yourself.