While divorce proceedings may pose a great burden upon parents, they often have a significant affect upon children as well, who may not fully understand what is happening in the family’s transition. Parental separation can fundamentally shift a child’s world view, requiring careful steps to ensure that children are able to soundly cope with changes the divorce brings. It is crucial that parents remain focused upon helping children transition during the process:
1. Encourage open communication from your children. Although the complete scope of the process might immediately escape children, it’s important that you take time to allow a child to express his or her feelings about the event. This is a way in which you can both come to understand outside viewpoints, as well as providing you with an opportunity to reach and explain the situation in a manner that resonates with the child. If you have multiple children, it’s important to speak to them both individually and collectively, as each child is likely to have a different, personal response to the events unfolding, depending on their age and personality.
2. Ensure that all children have a stable social safety net throughout the process. Since the fundamental role of the family is to provide a safe setting in which children can learn and grow, it’s important that one continue to provide this level of support even during parental separation. Ensure that children are in a safe environment and remain outside any legal or argumentative environments that might surround the divorce; if you understand with your spouse around children, remain friendly and amicable, independent of your internal feelings. Always reach out to your broader, extended social network so that children feel comfortable – allow them to spend time with friends, relatives and counselors so that they have feelings of stability in spite of the changes around them.